Fitness Slot

The Oatmeal Cookie Granola Is High In Good Fats, Delicious And Is Exactly What You Need For A Good Fat Diet. . If you are doing sports and want to eat healthy or even if you want to reduce your weight without doing any sports, please pay attention now. This is also perfect for snacking through the day (small snacks) and low on calories. So whenever you feel hungry throughout the day and would like to eat something, please take a minute to rethink and opt for something like a healthy Oatmeal Cookie Granola instead. Remember To Bake The Granola For 30 Minutes, But Take It Out Of The Oven Every 10 Minutes For Tossing.

Ingredients 2 1/4 cups old-fashioned rolled oats 1 cup unsweetened flaked coconut 1/2 cup coarsely chopped pecans 1/2 cup flax seed meal 1/4 cup light brown sugar, packed 1 teaspoon ground cinnamon 1/2 teaspoon freshly ground nutmeg 1/4 teaspoon salt 1/3 cup maple syrup 3 tablespoons unsalted butter, melted until browned 2 tablespoons melted coconut oil 2 teaspoons pure vanilla extract

Instructions Take a dry medium bowl and thoroughly mix all the ingredients (oats, coconut, pecans, flax seed meal, brown sugar, cinnamon, nutmeg, and salt) and set it aside for now . Take a rack and out it in the over to preheat at around 300°. Line a baking sheet with parchment paper and set aside. Take a small bowl whisk together maple syrup, browned butter, coconut oil, and vanilla extract, if you want to taste it go ahead and enjoy the deliciousness. Now add the entirety of the mixture to the dry ingredient and keep stirring till the dry ingredients becomes moist or squishy. Now spread the moist mixture evenly In the spread out baking sheet. Now put it in the preheated oven and raise the temperature up to 350°. Bake the granola for 30 minutes and take it out after 10 minutes to toss it. Repeat the process till the granola starts to look brown. When the Granola starts to look golden brown take it out of the oven and let it cool. After the granola has completely cooled down, store it in an air tight jar to use for weeks. Granola is perfect for breakfast and snacking, additionally it stays fresh for weeks. You can also add chips of dark chocolate to the final product as well as honey to change it to better suit your flavor of choice.

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beauty

Skin care home based business aren't an originality. If you chose to start your own skin care home business, you would not be doing something that numerous ladies have not already done before successfully. That does not indicate that there isn't really room for one more outbound and charm mindful female to come in and make some extra money.

Is a skin care house business right for you? Just you can decide that. If a skin care house business is ideal for you, I have put together 5 pointers to help you choose.

1. You need to have an interest in what you are offering.

If you don't use makeup or use skin care products regularly, then you might just wish to consider another home based business. Effectively offering beauty and skin care products is something that ought to be enjoyable for you. If you do not know eyeliner from mascara, it will most likely be really challenging for you to be effective.

2. Keep yourself as much as posible up to date on trends in fashion and beauty.

Skin care home based business can be actually effective. Can you convince your clients that they require this season's newest colors, or why they should attempt something that they would not usually wear?

3. Skin care home businesses require supplier registration.

Having a skin care home based business will require you to have an excellent filing and buying system. If you aren't very organized now, do not fret. Just remember, if you wish to start a skin care home business you will have to be organized.

4. Know your things.

Whatever brand name of charm and skin care products you are selling, you should be utilizing it yourself. If you don't trust your item, how can you expect your clients to do the very same? When you go to pick up or drop off customer orders, tempt them with a terrific looking lipstick - the same one that you are using.

5. Constantly remember to be friendly and practical.

If you wish to achieve success in your skin care home based business, you must want to help your clients. Ensure that you can give them recommendations based on their skin tones and individual style. Constantly keep in mind to be polite, even if they just order one product. They will likely purchase from you again if your customer has a favorable experience purchasing charm and skin care items from you. Not to point out, inform their buddies about their enjoyable experience buying from you. Being polite and friendly will definitely help your skin care home based business grow and succeed.

You ought to now have a much clearer picture to help you choose if a skin care home based business is best for you. Remember, cosmetics, skincare and beauty products are a huge market. Every year women are trying to do increasingly more to keep their skin looking young and healthy.

If you want beginning a skin care home based business, there are many to pick from. Constantly research any company prior to joining and investing your cash.

If you do not wear makeup or use skin care items on a routine basis, then you might simply want to think about another house business. If you desire to be effective in your skin care home business, you need to be willing to help your clients. You must now have a much clearer photo to help you choose if a skin care home company is best for you.

Every woman aims to be the most beautiful and stunning bride on her wedding day. However, you wont achieve that if you dont use the right makeup products and apply them correctly. The good news is that there are several bridal makeup tips that will ensure youll get your desired look on your big day.

1. Apply a little more makeup than usual for photos. Note that cameras tend to blow you out in the pictures, so you need a little bit more to prevent the lights and camera from toning it down. If you plan to do your own makeup on your big day, then practice several times prior to that day. Take pictures, so you can see how it will look in the photos.

2. Use a primer. Cleansing and moisturizing your skin prior to applying makeup is necessary. Applying a primer is also essential right after moisturizing and before putting on your foundation. This can result to a smoother makeup, which can last the entire day.

3. If you want to add more drama to an otherwise natural makeup, line the top and bottom part of your eyes, then add some black shade into your lid. This will bring out a smoky and sexy effect. Use a bronzer to contour your cheeks then add a nude gloss to both.

4. If its going to be an outdoor wedding, show off your natural look by making your makeup lighter. Light and natural makeup can also make your eyeliner look more intense. A light pink blush-on on your cheeks and a soft and bright pink lipstick are also ideal.

5. Use waterproof mascara. You can expect its effects to last longer while also withstanding tears. You can also blend your regular and waterproof mascara. Just apply one coat of your regular mascara, then add a light coat of the waterproof one.

6. Use the most suitable eyeliners. Your best choices for your wedding day are mahogany, navy and charcoal. Avoid using either brown or black as both look too intense, making them a bit inappropriate for outdoor or daytime wedding.

7. Give your eyes and brows some shape and shade. Your eyes should be properly contoured. However, do not use a color or shade, which is too dense. Your brows should be properly defined by shading it with a shadow or pencil that perfectly matches the color of your hair.

8. Choose a bright lip color. Avoid wearing brown lip or pale nude lip color as this tends to make you look washed out in pictures, especially because youre wearing white. If your normal lip color is neutral, then consider using it as a base then top it off with a rose or pink hue. If you constantly use dark lipstick, then it can also serve as the base. Top it off with a lighter shade of pink. This can make you look brighter on your big day.

While preparing for a wedding is kind of stressful because of the many things that you and your partner need to do, it shouldnt be a reason for you to not achieve your desired look. With the help of the bridal makeup tips in this article, you will definitely feel more confident walking down the aisle since you know that youre showing the world how beautiful you are inside and out.

When it comes to taming unruly or frizzy hair into a manageable head of healthy and lustrous locks or creating a new hairstyle, you cannot go wrong with the range of TIGI hair products the brand has to offer. Rather than discuss what sets the brand apart, the following product descriptions will do the job way better:

Create rocking curls

TIGI has a range of products to create rocking curls but its Catwalk Curlesque Curls Rock Amplifier takes the cake. You just need a small amount to create curls that can last for an entire day whether you have straight or wavy hair. A small amount is enough to enhance the texture of the unruliest hair but make sure you apply it on semi wet hair. Dont apply it when you come straight out of a shower though. For best results, make sure your hair is almost dry before applying a small amount to a section of hair you want to curl. Twist the hair into a curl with the product and continue through your entire head till you have a curly hairstyle. Make it last for days by re-applying this TIGI hair product when those curls come loose.

Lose bed head faster

If your bed head refuses to relax even after you apply a ton of mousse or hairsprays, then you need something stronger and gentler. TGIs Bed Head series has a range of products that can suit any hair type that refuses to get out of bed. One of them is the Head Masterpiece Shine hairspray which besides eliminating tumbled hair, also creates a protective shield around it to keep it from drying up or reacting to humidity. Needless to say this TIGI hair product is essential for a fast and efficient morning beauty routine.

The same is the case for those who wish to regain bounce in their curls after a fitful night tossing and turning in the sheets. The Bed Head Foxy Curls Curl Spray from the brand is made from a special formula that keeps unruly curly hair in check. The product is easy to apply, does not make hair greasy and it does not result make hair go frizzy either, a fact that cannot be said of most brands in the market.

Prep hair for smoother tresses

Prepping hair can take anywhere from an hour or two if you do not have appropriate hair care products to work with. TIGI Factor Smoothing Shampoo out that seriously cuts down on that time and makes hair shiner for easier prep. The formula moisturises dry locks and seals in the hair cuticle for smooth and shiny tresses. Its best used on wet hair and should be applied generously before being rinsed off.

In order for the best effect, it would be wise to get the brands Bed Head Straightening Cream to apply after. This should be applied on washed hair and it works wonders to tame unruly locks and curls and make them more manageable at the same time.

These were just some TIGI hair products that prove why this brand is the best in the market. For best results, take your hair type into account before purchasing.