Jet lag can sometimes make you feel like garbage for many days to come thus affecting the look of your skin. When you have jet lag, you are likely to disturb your sleep-wake patterns making your body to experience physical stress due to changes in the air pressure when traveling. The following are the top Jet-Lag Beauty Survival Tips that you should know:
1. Hydrate your skin
Flying can be very dehydrating thus making your skin to dry. However, when you dehydrate your skin well, you will be able to improve your beauty in a natural way. You should ensure that you drink plenty of water at the same time using extra moisturizer for your skin care routine prior to traveling.
2. Staying Awake
Try to stay awake every time you arrive in a given new time zone. If you are feeling drowsy after such a long flight, you should resist the urge of napping. Through this, you will always be certain that you would the look of your skin by preventing the excess of moisture from your skin. Through this, you will be able to improve the looks of your skin in a perfect way.
3. Keep Moving
Flying can sometimes be a very inactive activity, but it does not have to be. How should you do this? You need to walk up or down the aisles regularly while stretching in the back. This will allow blood to flow in your body thus improving your skin look.
4. Avoiding Caffeine and Alcohol
Alcohol and Caffeine can dehydrate your body, thus making your skin to look dry and unattractive. In addition, you must learn on how to resist the temptation by reading a book or watching a movie. Through this, you will restore and repair your skin at the same time enhancing its look.
5. No Salt
Avoid eating salty foods. Everybody loves to snack whenever they are flying, but very high salt content can cause dehydration. You should choose a banana or apple instead when traveling to prevent your skin from drying.
6. Exfoliate your skin
When you arrive at your destination (home, hotel, or other), you should cleanse your skin by using a mild facial scrub to the dry surface skin cells caused by flying. In addition, you must avoid facial scrubs that contains natural grains like apricot kernels, almonds and walnut husks since they can scratch or irritate your skin. Instead, you should use scrubs that contains polyethylene, micro-beadlets or jojoba beads.
In conclusion, the above are the top 6 Jet-Lag Beauty Survival Tips that you should know today when you want to travel.Read More At: Marinellas Salon
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